We're not like the distance guys. I have a very simple approach. I don't overcomplicate. People ask me, are you doing 42 steps, 44 steps for 100 metres? I don't know.

Come on... when you're running, if you see you're going to win, you're going to celebrate.

I try to live my life to the best, but I just always preach that you should just work hard and do your best.

All I have to do is to work on transition and technique.

When people contact me on Instagram or Facebook, kids and adults, who say, "You're an inspiration. You make me want to work hard to achieve my goals." If I can still do that after I retire that makes me feel good.

When I was younger I always wanted to impress, to be good for my country, to make them feel good, and sometimes that meant I didn't focus on myself enough. I learned I had to put myself first. And it's fine because I want for me the same thing that they want for me, which is to win.

I stopped worrying about the start. The end is what's important.