Remember above all that mental stability comes by examining the contents of the mind, not by avoidence.
Vernon HowardAll we have to do is to receive what we are given...We are given the naturalness to love someone, to be calm in crisis, to ignore self-defeating suggestions, to be pleasant, forgiving, tender, helpful, unworried, brave, energetic.
Vernon HowardA person obsessed with the need to be happy will never be so. The obsession is the obstruction.
Vernon Howard