The problem is not what other people think, do or say; it is your reaction.

The terrible immoralities are the cunning ones hiding behind masks of morality, such as exploiting people while pretending to help them.

Remember above all that mental stability comes by examining the contents of the mind, not by avoidence.

Whenever encountering a troublesome person, do not identify him as being cruel or stupid or rude or anything else like that. Instead, see him as a frightened person.

The reason why most people are frustrated is because a lie cannot be turned into a truth.

You cannot stop destructive actions by others, but you can stop your own destructive reactions to them

A clear understanding of negative emotions dismisses them.