Run forward when possible, walk ahead when you can, stagger onward when you must, but never cease your forward movement.
Vernon HowardWe must become acquainted with our emotional household: we must see our feelings as they actually are, not as we assume they are. This breaks their hypnotic and damaging hold on us.
Vernon HowardSuppose you stand on a high place to enjoy the beauty of the sparkling sea below. You need do nothing to create that beauty; you need only BE IN THE SAME PLACE WHERE IT IS, and let nature do the rest. So it is with the inner life. There is nothing we can DO to gain psychic beauty. It already exists without our effort. We need only be where we belong, that is, in self-union. Then, beauty IS.
Vernon HowardHow would you feel if you had no fear? Feel like that. How would you behave toward other people if you realized their powerlessness to hurt you? Behave like that. How would your react to so-called misfortune if you saw its inability to bother you? React like that. How would you think toward yourself if you knew you were really all right? Think like that.
Vernon Howard