Be very careful that you do not unconsciously assume that nervous tension is power. This is vital. Watch yourself the next time you work toward some goal. Look very closely to discover tense feelings and nervous thoughts whirling around inside. Do not let them deceive you into assuming that they are creative forces; they are not. They are thieves of genuine powers. As always, your awareness of their thievery is your first fine step toward casting them out.

Truth does not really hurt, rather it is our resistance to its message that causes us pain.

When one plan that you have, to get this or to get that, to advance in the world, or whatever it might be, when that seems in danger of veering off the path you have set for it, you have your emergency plan ready. And in simple language what that emergency plan is, what you put into operation, is called worry. If you can worry you are occupied, and what an incredible human situation it is!

Suppose you stand on a high place to enjoy the beauty of the sparkling sea below. You need do nothing to create that beauty; you need only BE IN THE SAME PLACE WHERE IT IS, and let nature do the rest. So it is with the inner life. There is nothing we can DO to gain psychic beauty. It already exists without our effort. We need only be where we belong, that is, in self-union. Then, beauty IS.

What you really want for yourself is always trying to break through, just as a cooling breeze flows through an open window on a hot day. Your part is to open the windows of your mind.

It is a mistake for anyone to think he has lived too long in his old, unsatisfactory ways to make the great change. If you switch on the light in a dark room, it makes no difference how long it was dark because the light will still shine. Be teachable. That is the whole secret.

Persistence prevails, like a stream that is temporarily blocked by boulders and then collects force enough to overflow onward.