Hold on to your knickers, girls!

I can't concentrate in flats. I could go to the gym if I wore flats, I'd love to go to the gym, but I just can't get my head around the footwear.

I'm a very, very healthy eater. I eat lots of fish, lots of vegetables, lots of fruit. I don't eat junk food.

I think the sexiest thing about a woman is confidence, but confidence in a humble way, not in an arrogant way.

So what if you end up buying a size 6 instead of a 4? You can always cut out the label at home, and you’ll pretty soon forget whatever that number was because you’ll be too busy admiring how fantastic you look.

I love fashion - I really feel it's where I belong.

I have no intention of ever working with the (Spice) girls again.