The strongest animals on earth are plant eaters. Every creature we've enlisted to do the work we couldn't handle - the horse, donkey, elephant, camel, water buffalo, ox, yak - is an herbivore... whose huge muscles were built from plant protein, and whose strong bones got that way, and stayed that way, from grazing on grass and eating other vegetables.

Let other people do it their way. What other people do is irrelevant.

Gandhi was a David with no material weapon.. not even a slingshot.

I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be.

There are some things that money can't buy: peace of mind, for starters, and lean muscle mass. Neither the Queen of England nor the founder of Microsoft can put in an order for either one.

Enjoy your food, enjoy your life.

Choose your exercise using the same criteria you'd apply to choosing a date - that is, attractive to you and able to hold your interest for an hour.