I could be a vegan in sackcloth and flip-flops, but I find fabulous boots with periwinkle cuffs a far preferable option.

"Make your plate look like a Christmas tree," I tell people, "mostly green with splashes of other bright colors."

Gandhi was a David with no material weapon.. not even a slingshot.

You give up on what you need to be doing because you forget that you're worth it. This is why most people aren't leading exemplary lives...You have to believe in yourself so much that you're willing to do what's uncomfortable, time-consuming, inconvenient, and on occasion seemingly impossible. When you don't believe in yourself this much, pretend.

Life has its rhythm and we have ours. They're designed to coexist in harmony, so that when we do what is ours to do and otherwise let life be, we garner acceptance and serenity.

Being vegan is a glorious adventure. It touches every aspect of my life - my relationships, how I relate to the world.

The strongest animals on earth are plant eaters. Every creature we've enlisted to do the work we couldn't handle - the horse, donkey, elephant, camel, water buffalo, ox, yak - is an herbivore... whose huge muscles were built from plant protein, and whose strong bones got that way, and stayed that way, from grazing on grass and eating other vegetables.