As far as action is concerned, our films have been coming up with some great sequences. In fact, I think Hollywood is copying Bollywood by getting their heroes to bash up 15 guys at a time.
Vijender SinghI train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.
Vijender SinghI eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates.
Vijender Singh