I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk.
Vijender SinghI train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.
Vijender SinghI have prepared myself to be at my peak in London. But in the Olympics, there are so many factors. You need to stay alert all the time, and a lapse of concentration, even for a second, will let you down.
Vijender SinghI don't watch cricket much but I admire Sachin Tendulkar. I like the way he has conducted himself over the years. He has been such a huge star for so long but has not had a single controversy against his name.
Vijender Singh