I knew very little or nothing about the Olympics. Having qualified was itself a big achievement for me, and then being there was quite overwhelming. Although I lost in the opening round, but the fact that I fought well was enough for me to take away from Athens.

I always try to see the good in everything, and that gives me strength. Even when I lost in the London Olympics quarterfinals, I said to myself, 'Don't lose heart, God has his own plans.' Actually, life just goes on; you have to accept whatever challenge you face and become stronger.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

As far as action is concerned, our films have been coming up with some great sequences. In fact, I think Hollywood is copying Bollywood by getting their heroes to bash up 15 guys at a time.

I love music, and can dance on the desi beats. Punjabi music is my favourite. I listen to artists like Honey Singh. I love his music. I also love watching Bollywood films.

I knew very little or nothing about the Olympics. Having qualified was itself a big achievement for me, and then being there was quite overwhelming. Although I lost in the opening round, but the fact that I fought well was enough for me to take away from Athens.

I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.