I know my Beijing medal has been a watershed moment in the history of Indian boxing , but personally speaking, I would like to better it in London.

Sportspersons have to reinvent themselves every day. It helps them improve.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

I think God has it written down for me, that without training and working hard you will never achieve desired results. All three times I have had to toil my way into the Olympics. Talking about pressure, well that is something you have to learn to deal with in sports.

I want to compete in the next Olympics. If I go to Rio, it will be my third time, which is a rare feat for an Indian athlete. For me, Olympics is important because it's the biggest event on earth for a sports person. I hope this time around I come back with a medal.

When I walk for a designer, I walk the ramp as Vijender Singh, the boxer. I believe that by doing so, boxing will at least, in some way, get promoted in our entertainment industry. Plus, if cricketers can, why can't I?

I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.