I know my Beijing medal has been a watershed moment in the history of Indian boxing , but personally speaking, I would like to better it in London.

I have prepared myself to be at my peak in London. But in the Olympics, there are so many factors. You need to stay alert all the time, and a lapse of concentration, even for a second, will let you down.

I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk.

I knew very little or nothing about the Olympics. Having qualified was itself a big achievement for me, and then being there was quite overwhelming. Although I lost in the opening round, but the fact that I fought well was enough for me to take away from Athens.

I've grown up with Bollywood, and I continue to enjoy it. But boxing remains my passion.

As far as action is concerned, our films have been coming up with some great sequences. In fact, I think Hollywood is copying Bollywood by getting their heroes to bash up 15 guys at a time.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.