How many human beings anywhere, hold on to a relationship merely because it exists? This fear of loneliness, abandonment, or failure can, if we let it, hold any of us back from doing exactly what each of us needs to do to feel fulfilled.

The most sincere compliment we can pay is attention.

I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have-life itself.

You and I are not what we eat; we are what we think.

I am responsible. Although I may not be able to prevent the worst from happening, I am responsible for my attitude toward the inevitable misfortunes that darken life. Bad things do happen; how I respond to them defines my character and the quality of my life.

Trust is like a vase.. once it's broken, though you can fix it, the vase will never be same again.

Nothing diminishes anxiety faster than action.