Nothing diminishes anxiety faster than action.
Smile. Have you ever noticed how easily puppies make human friends? Yet all they do is wag their tails and fall over.
The quickest way to relieve anxiety is ACTION!
Believe in something big. Your life is worth a noble motive.
It is your choices that make you uniquely you.
I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have-life itself.