I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have-life itself.

You must take chances. If you do nothing, you reduce the possibilities you have for greater joy.

The quickest way to relieve anxiety is ACTION!

We're never so vulnerable than when we trust someone-but paradoxically, if we cannot trust, neither can we find love or joy.

Bad things do happen; how I respond to them defines my character and the quality of my life.

True success is always the last of a string of failed attempts to get it right.

You and I are not what we eat; we are what we think.