I am responsible. Although I may not be able to prevent the worst from happening, I am responsible for my attitude toward the inevitable misfortunes that darken life. Bad things do happen; how I respond to them defines my character and the quality of my life.

Smile. Have you ever noticed how easily puppies make human friends? Yet all they do is wag their tails and fall over.

True success is always the last of a string of failed attempts to get it right.

You and I are not what we eat; we are what we think.

It is your choices that make you uniquely you.

I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have-life itself.

Nothing quells anxiety like action!