I developed my training routine going into my senior year at Jackson State. I found this sandbank by the Pearl River near my hometown, Columbia, Miss. I laid out a course of 65 yards or so. Sixty-five yards on sand is like 120 on turf, but running on sand helps you make your cuts at full speed.

Running alone is the toughest. You get to the point where you have to keep pushing yourself.

I wanted to be a professional drummer.

I try to run on the hottest days, at the hottest time, because that's the most difficult time. And sometimes I worry about drying out, and dying.

I am happy to say that everyone that I have met in my life, I have gained something from them; be it negative or positive, it has enforced and reinforced my life in some aspect.

Money isnt everything. Do you get married because of money? Do you have kids because of money?

God's been very good to me. I'm truly blessed.