It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.

The lights go down, you hear the applause and you're up there, and then everything else is forgotten.

The turning point really is just knowing you're an imbecile.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

I never used to drink water. I am drinking six liters of water every day now. That's the key.

Making music is fantastic.

I love the life of a musician but I live the life of a bodybuilder.