It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.

I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work.

Missing Persons was based in Los Angeles.

I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.

I have had shoulder injuries in the past, but usually it's from training.

You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.

I went from 118 pounds to 135 pounds in a few months. But, I still didn't know anything about food.