I went from 118 pounds to 135 pounds in a few months. But, I still didn't know anything about food.

Missing Persons was based in Los Angeles.

You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.

Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.

The turning point really is just knowing you're an imbecile.

Making music is fantastic.

It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.