You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.

Making music is fantastic.

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.

It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.

Missing Persons was based in Los Angeles.

And so there I was living in California from Brooklyn, New York, and it was this whole new world for me and I was meeting vegetarians. I thought, let me try this vegetarian thing. I got really into that.

The lights go down, you hear the applause and you're up there, and then everything else is forgotten.