Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

I have had shoulder injuries in the past, but usually it's from training.

The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.

I never used to drink water. I am drinking six liters of water every day now. That's the key.

But the business side of it, as with most creative things, there is no room for business. It is about art. It's not about marketing.

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.

You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.