Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.

It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.

The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.

I have had shoulder injuries in the past, but usually it's from training.

I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.