Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.

I have had shoulder injuries in the past, but usually it's from training.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work.

It doesn't matter if people perceive me as being a little strange. I think overall, even when I am on stage, when people see me, I am setting an example.

It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.