Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.

Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.

You know, there have been a lot of casualties in rock-n-roll.

You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.

Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.