It doesn't matter if people perceive me as being a little strange. I think overall, even when I am on stage, when people see me, I am setting an example.

I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

You know, there have been a lot of casualties in rock-n-roll.

And so there I was living in California from Brooklyn, New York, and it was this whole new world for me and I was meeting vegetarians. I thought, let me try this vegetarian thing. I got really into that.

I went from 118 pounds to 135 pounds in a few months. But, I still didn't know anything about food.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.