Instead of asking yourself what everyone else's opinion is going to be and how your action will be perceived by others, ask yourself, 'How do I want my life to be lived?' Then proceed to take a small risk in the direction of that new action.

Consider those whom you call your enemies and figure out what they should call you.

Honor the physical temple that houses you by eating healthfully, exercising, listening to your body's needs and treating it with dignity and love.

I am thankful to all those who said no. It's because of them, I did it myself.

It's been proven that the thoughts we choose have everything to do with our emotions. I can tell you that a commitment to feeling good can take away a stomach ache, fear, depression, sadness, anxiety - you name it. Any stress signal is a way of alerting you to say the five magic words: I want to feel good. This is your intention to be tranquil and stress free - and it's a way of connecting to spirit.

Deep within, you know that the only thing that is truly important is being in alignment with spirit.

We're starting to look at a new way of being, and I know ultimately that it will triumph. I think it's coming soon, too.