Become aware that there are no accidents in our intelligent universe. Realize that everything that shows up in your life has something to teach you. Appreciate everyone and everything in your life.

There's nothing that feels better than to do something nice for somebody. I mean nothing feels better.

What comes out of you when you are squeezed is what is inside of you.

Everything in the universe has a purpose.

A woman asked me recently, "What are the blocks to my happiness?" I said, "The belief that you have blocks."

The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.

Listen. Don't explain or justify.