When the choice is to be right or to be kind, always make the choice that brings peace

Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received or observed beneficially impacts the physical health and feelings of everyone involved.

I have found that the more I get my ego out of a picture and the more I think about how can I serve other people instead of always thinking about me, the more miracles show up.

When you judge another, you do not define them, you define yourself.

There are no justified resentments.

Know that no one is capable of making you upset without your consent.

When we are in fear, there is no room for love, and when we are in love, there is no room for fear.