Choosing to be kind is also a choice to make the Power of Intention active in your life. The beneficial effects of kindness on the immune system and the increased production of serotonin have been proven. Conversely, unkindness weakens the body and puts us into a state of dissonance. So extend acts of kindness; ask for nothing in return.
Wayne DyerHave faith that God won't send you anything you're incapable of handling. You can decide that the word fear is an acronym for... False Evidence Appearing Real.
Wayne Dyer