Every time we have a thought that's not a thought of kindness towards others - then we've left the field of intention and, therefore, lost the power of the field of intention, as well. The whole idea is to connect yourself back to this field from which all things emanate, to return to your source and watch it in every thought that you have.

Virtually every spiritual tradition teaches that your higher self is the presence of God within you.

Remind yourself that you cannot fail at being yourself.

Everything that you want to create is already there. Your job is to connect yourself to it.

Habits are changed by practicing new behaviors, and this is true for mental habits as well.

Wherever you are, at whatever age, you're only a thought away from changing your life.

You never need to defend yourself or your desires to anyone, as those inner feelings are Spirit speaking to you. Those thoughts are sacred, so don't ever let anyone trample on them.