Every time we have a thought that's not a thought of kindness towards others - then we've left the field of intention and, therefore, lost the power of the field of intention, as well. The whole idea is to connect yourself back to this field from which all things emanate, to return to your source and watch it in every thought that you have.

Practice being gentle, respectful and loving toward the life force in all things. Remind yourself that your efforts do make a difference, even if you think they are miniscule in comparison to the magnitude of the problem.

When I was in high school if you were black and lived in Detroit, and you wanted to drive down to Florida to go on vacation, you had to plan to drive all the way through, because you couldn't stop in a hotel all the way through South Carolina, North Carolina, and Georgia. We can't even fathom such a thing now, can we?

If you are what you do, then when you don't, you aren't.

Love is forgiving and Love is for giving.

When I was growing up, everybody smoked, including me. When I was 14, I started. We all did it. That was just the way it was. And nowadays there's a stigma attached to it. It's a big shift.

Remind yourself that you cannot fail at being yourself.