But even technical work filled with formulas can be valuable and important. Einstein offered a lot of technical work on quantum physics, which mostly eludes me. I refer to his work, and I have studied it, but I am not a physicist. But look at Einstein's simple statement that the most important decision you ever will make is the decision whether you live in a friendly universe or a hostile universe.

In the recovery movement, they call what I'm talking about letting go and letting God. If you're uncomfortable with the word God, just add an o and make it Good. The two words are interchangeable. It just means allowing this divine source of kindness, beauty and creativity to be the dominant force in your life - whatever you're doing. I truly believe that God writes all the books and builds all the bridges. Sure, I sit down for six or seven hours a day with my pen and pads - but the message moves though me and I just allow.

You can sit there forever, lamenting about how bad you've been, feeling guilty until you die, and not one tiny slice of that guilt will do anything to change a single thing in the past. Forgive yourself, then MOVE ON!

There's a part of you that you can get a hold of, and there's a part of you that you can never get a hold of, and those are opposite things. Who are you? Which one are you? You are combinations of opposites.

We are not a body with a soul, but a soul with a body. When the body dies the soul returns to the source.

Try squeezing a handful of water, and see how quickly it disappears. But relax and let your hand flow in the same water, and you have the experience of the water as long as you like.

Enjoy the moment, because that is all you have. You never are going to arrive someplace else. You are in a constant state of living in this moment, and that is the only arrival there is. In fact, you will arrive when you stop trying to get someplace else.