Habits are changed by practicing new behaviors, and this is true for mental habits as well.
Wayne DyerWhen we are in fear, there is no room for love, and when we are in love, there is no room for fear.
Wayne DyerWhat is hope but a feeling of optimism, a thought that says things will improve, it won't always be bleak, there's a way to rise above the present circumstances. Hope is an internal awareness that you do not have to suffer forever, and that somehow, somewhere there is a remedy for despair that you will come upon if you can only maintain this expectancy in your heart.
Wayne Dyer