That energy field can be called God, soul, spirit, or consciousness.

Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned.

If you slip, it doesn't mean you're less valuable. It simply means that you have something to learn from slipping.

The ego promotes turmoil because it wants to substantiate your separateness from everyone, including God. It will push you in the direction of judgment and comparison, and cause you to insist on being right and best. You know your highest self by listening to the voice that only wants you to be at peace.

Look at the great athletes, musician, artists, and writers. They all tap into a source. Some call that source God or soul or spirit or consciousness. The Seven Faces of Intention: creativity, kindness, love, beauty, expansion, abundance, and receptivity. And all seven are expressions of what I imagine that source to look like. The very fact that we exist is proof to me that the nature of that source is creative at its core. And there isn't a person reading this who does not have a gnawing sense inside that there's something they're here to do, something creative.

There are only two emotions - Fear and Love. Go with Love.

Have within you an imaginary candle flame that burns brightly regardless of what goes before you. Let this inner flame represent for you the idea that you're capable of manifesting miracles in your life.