That energy field can be called God, soul, spirit, or consciousness.

Meditation isn't just something we do to make ourselves more peaceful and to take some of the stress out of our lives. We do it because it's the only direct experience we can have of knowing God. Because God is that which is indivisible. Everything else in the universe, in the physical world, is divisible. Up and down, good and bad, right and wrong, male and female, and so on. But that which is indivisible in our physical experience is called silence. And when you get into silence, you're coming to know the indivisibleness of your life - and that's conscious contact.

There is no past. That's another illusion. Everything that has ever happened to you, to me, to anyone in this world, happened in the present moment. That's all there ever is. So your relationship to life isn't your relationship to your past, it's your relationship to the present moment.

Who we are is the part of us that is infinite, the part of us that never stops.

Anytime you have a thought, for example, that excludes someone, if you have a religion that excludes someone, then you've really left God behind, and you've really left your source energy behind.

God goes to work with you and does the laundry with you too. There's no place that God is not.

I see that nature offers us a solution to everything that we call a problem. If you can just find your own nature and live it as naturally as you possibly can and be in a state of awe over everything, it doesn't matter where you are. It almost speaks to you and says, "There's no reason to be upset about anything. It will pass." If it's really going to pass, why stay confused by it and depressed by it. Just watch it go. It's on its way out. That's what I began to do.