Vow to seek a Calm Inner Response to the Circumstances of your Life
Examine what you believe to be impossible, and then change your beliefs.
Every little obstacle-every fall you have-is an opportunity.
Infinite patience produces immediate results.
Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed.
Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned.