I am patient and loving with my fearful thoughts. Be patient and loving with every fearful thought. Practice observing your fears as a witness, and you'll see them dissolve.

Attitude is everything, so pick a good one

Abraham Maslow taught me, that when you're working with a patient, never let them spend more than a few moments on the problem, because what you think about is what expands, and if they're talking about the problem all the time, when they leave your session, the problem will expand. Get 'em to put their attention on what they intend to create, or on solutions.

Choosing to be kind is also a choice to make the Power of Intention active in your life. The beneficial effects of kindness on the immune system and the increased production of serotonin have been proven. Conversely, unkindness weakens the body and puts us into a state of dissonance. So extend acts of kindness; ask for nothing in return.

Never live beneath your privileges.

Everyone and everything that shows up in the world of form in this universe originates not from a particle, as quantum physics teaches us, but from an energy field. That energy field can be called God, soul, spirit, or consciousness. It looks a certain way, sounds a certain way, and feels a certain way. I try to stay in harmony with what I believe it sounds and feels like.

But if you put your thoughts on what's on its way, then you'll start looking for every little clue, and every person walking into your life becomes someone who is a messenger or a deliverer of something that is going to help you deliver what you have an intention about.