Healthy habits are learned in the same way as unhealthy ones - through practice.

I used to think that you could find peace and it would always be there. And there is a sense of that. But even in the worst moments, catch yourself and remember that within the storm of misfortune there is good fortune. Just get in practice with what they call in Taoism the Wu-wei; the non-action and becoming the observer of it. Just notice and stay at peace with it. I must have admit, that I still have those really disrupting moments.

Our greatest dreams are never out of reach, only out of belief.

Freedom means you are unobstructed in living your life as you choose. Anything less is a form of slavery.

Send Love in Some Form to those you Believe have Wronged you, & Notice How Much Better you Feel

When you squeeze an orange, orange juice comes out, because that's what's inside. When you are squeezed, what comes out is what is inside.

You'll be happy to know that the universal law that created miracles hasn't been repealed.