I will grow. I will become something new and grand, but no grander than I now am. Just as the sky will be different in a few hours, its present perfection and completeness is not deficient, so am I presently perfect and not deficient. I will be different tomorrow. I will grow and I am not deficient.

How others treat me is their path; how I react is mine.

Look into a mirror, make eye contact with yourself, and say "I love me" as many times as possible during the day.

We need to connect with the image of an expanding source - one which never becomes stagnant or gets tired of growing and improving. And when we see there are no limits to our potential, we can tap into abundance knowing there's more than enough.

Anger is a choice, as well as a habit. It is a learned reaction to frustration, in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control of your behavior. Therefore, when you are angry and out of control, you are temporarily insane.

Quietly affirm that you will define your own reality from now on and that your definition will be based on your inner wisdom

All forgiveness is self forgiveness.