you don't need to be better than any one else you just need to be better than you used to be

Stop waiting for others to change. Recognize that every person has the right to be whatever they choose-even if you irritate yourself about it.

Take a Deep Breath & Focus on What's Really Important.

Dance... enjoy each step along the way.

Try squeezing a handful of water, and see how quickly it disappears. But relax and let your hand flow in the same water, and you have the experience of the water as long as you like.

Live today. Let go of your attachment to your past as an excuse for your life conditions today. You are the product of the choices you are making right now.

In any relationship in which two people become one, the end result is two half people.