The only antidote to anger is to eliminate the internal sentence: "If only you were more like me."
Wayne DyerLove for yourself, love for the planet, love for each other. Love primarily for God - your number one relationship in life, your relationship to your source. Not something external to you, something that you're a part of, that you are connected to - just meditating on that, staying in that place, the place of God realization.
Wayne DyerAbraham Maslow taught me, that when you're working with a patient, never let them spend more than a few moments on the problem, because what you think about is what expands, and if they're talking about the problem all the time, when they leave your session, the problem will expand. Get 'em to put their attention on what they intend to create, or on solutions.
Wayne DyerMake the decision that you'll no longer use excuses to keep you from what you know is in your best interest. Today, act on something you've always avoided and explained away with a convenient excuse. Make a phone call you've been putting off, write a letter to a friend, put on a pair of walking shoes and go for a stroll, clean out your closet—do something you've been justifying not doing with excuses.
Wayne Dyer