Never underestimate your power to change yourself; never overestimate your power to change others.

Affirm: I place no limits and no restrictions on all that I intend to accomplish and become from here on in.

We make weapons now that, if we ever used them, would kill ourselves. How do you explode a weapon with so much radiation in it that it will wipe out an entire city and think that it's not going to blow over your own cities? We all breathe the same air. It's madness.

You do not fail in life, you only produce results, and you have the right to learn and grow from any results that you produce.

A mind virus is different in that there is no form to it; these are ideas placed in our heads when we are little. We get programmed by well-meaning people like our parents and their parents, our culture, religions and schools. We get conditioned to believe in our limitations and what's not possible.

Resist Impulses to Label Yourself with Descriptions that Limit You in Any Way.

Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received or observed beneficially impacts the physical health and feelings of everyone involved.