Healthy habits are learned in the same way as unhealthy ones - through practice.
Treat yourself and others with kindness when you eat, exercise, play, work, love, and everything else. When you think, feel, and act kindly, you hasten your ability to connect to the power of intention.
I will attract into my life what I am, not what I want.
Enlightenment demands that you take responsibility for your way of life.
Infinite patience produces immediate results.
Accept that you are enough. You don't need to be anything that you are not.