Food is fuel and it keeps us going just like a car needs petrol. When you're running a car it's important to think about what fuel you're putting in because if you put in the rough stuff, what's going to happen? The car's going to slow down and perform badly because you've neglected it.

One of the key things is to encourage people to have a go in the kitchen and not to be embarrassed by it. Try and spend a couple of nights a week cooking something up. It doesn't have to be complicated, it can be something really simple.

Like anybody else, athletes like to pig out on a bit of junk food every now and then, but they also know that they couldn't do that all the time if they wanted to keep their body in peak condition to compete at the highest level.

I'm never quite sure what I'm looking for in a comic book! It just jumps off the page somehow and hits you square between the eyeballs and you know that's the artist for the story.

Audiences can be leery of sequels; the studios make a hit, they see dollar signs, and they make a cheap rip-off.

If you get vegetables in season, the difference is remarkable compared to vegetables that might have been imported. You can't beat fresh ingredients and seasonal fresh ingredients. There's nothing quite like the taste of a beautiful summer strawberry.

I know that some people feel that cooking is time consuming, but cooking is an activity that you can do for yourself and you'll be in good condition to do all the other things that you want to do in your life for a very long time.