For example, you can eat a Caesar salad and say, "Wow, I ate so healthy today." You forget there was a quarter-cup of oil in there, and all the calories are from fat. So it's better if you eat a grilled chicken breast, some steamed brown rice, and a little salad with balsamic vinegar on top.

Nutrition is just so important to me, mostly especially for children.

Don't go and cook Indian food if you never cooked Indian food, you know?

The only way to teach people how to truly do it and do it the right way, is to get those ingredients and kitchen tools in front of them and in their hands to use.

When I was 27, if I didn't put 15 things in one dish I wasn't happy.

You can eat an omelet at midnight, at lunchtime, all day long. It's perfect for every occasion.

Food television opened the eyes, and palates, of our guests. They became more adventurous.