The opportunity to experience yourself differently is always available.

Emotional states are fairly quick bursts of neuronal gossip. Traits, on the other hand, are more like the neuronal equivalent of committed relationships.

Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and clearly present to whatever thoughts, sensations, or emotions occur.

When you see your own desire to be happy, you can't avoid seeing the same desire in others.

There's no difference between what is seen and the mind that sees it.

Being human means having power; specifically, the power to accomplish whatever we want.

The opportunity to experience yourself differently is always available.