When we become fixed in our perceptions we lose our ability to fly.

The mind is the source of all experience, and by changing the direction of the mind, we can change the quality of everything we experience.

TO CUT THROUGH problems, we need problems.

Emotional states are fairly quick bursts of neuronal gossip. Traits, on the other hand, are more like the neuronal equivalent of committed relationships.

When we become fixed in our perceptions we lose our ability to fly.

Compassion is the spontaneous wisdom of the heart. It's always with us. It always has been, and always will be. When it arises in us, we've simply learned to see how strong and safe we really are.

When you transform your mind, everything you experience is transformed.