I don't immerse myself in the Internet chatter because it opens you up to a whole source of danger.

My relationship with Leonard [Nimoy] was a byproduct of playing Spock that I never would have imagined, but the more I got to know him, the more I realized, there are no mistakes. I'm playing this role for very specific reasons, and maybe those reasons have to do with where I am creatively in my life, but maybe they have to do with where I am personally in my life. Leonard was such a teacher for me.

I remember [Patrick J. Adams] being in a particularly disillusioned place and really wanting your ambitions to be met with opportunity and not feeling like they were. It's all the more reason that I feel grateful to be able to stay connected and be in each other's lives. Obviously now you're in a very different place, and it's really nice to be able to look back on that and be reminded of how far we've come, at least in the opportunity aspect. The mental state aspect of it is a different story, I'm sure, but I always knew you would work.

We just have to have visibility. We have to have acknowledgement. We have to have accountability to how we treat one another.

I feel like that [the role in Star Trek] is a prime example of, yeah, I got that role and it was awesome, because it changed a lot for me professionally, but then creatively, it became a whole other thing, with J.J. [Abrams] and Chris [Pine] and the people I got to know. Now I just feel like it's our jobs to be open and to keep moving stuff forward. I don't know what that means. This is the first time in a long time that I have no idea what's happening next. As scary as that is, and as anxiety-provoking as that can still be, it's also really exciting.

I just try to let myself really focus on the work that's ahead of me and what my job is and how I bring something to life.

We are witnessing an enormous shift of collective consciousness throughout the world. We are at the precipice of great transformation within our culture and government.