I was definitely an extroverted personality at a young age and theater was an outlet for me to channel that energy.

Exercise is an important element of being an actor, on any level.

We [with Neal Dodson and Corey Moosa] spent a lot of time writing, for lack of a better word, this manifesto about what we wanted to do. We wanted to find work that was relevant socially and that didn't take audiences for granted.

I love playing characters that go to extreme places, and I love to explore different kinds of psychological landscapes, so it is ultimately a kind of fun, but it's also complicated and colored by the depth of the nastiness of it, at certain times, as well.

The interesting thing about my character Sylar is that my strengths as an actor seemed to go completely against the shape of a character in the shadow.

I think the goal is always to go deeper within myself, and accept myself on deeper levels and to know myself on deeper levels. Whether or not I look for roles that are going to do that for me, I certainly look for the ways in which the roles I get can do that for me.

The situation they [journalists and Edward Snowden] were in was incredibly heightened. The stakes were high. There was a lot of pressure, a lot of tension, a lot of sense of claustrophobic, clandestine energy that I think was exhilarating for us to explore and recreate. We were fortunate to shoot a fair amount of our stuff at the actual hotel where it all happened in Hong Kong. That added another element of very similitude to the situation, so I feel like it was exciting.