Our body is a small universe; to regulate emotions and feelings is a way of harmonization.
Zicheng HongUnexpected hardship refines people; if you can accept it, both mind and body will benefit. If you cannot accept it, on the other hand, both mind and body will be harmed.
Zicheng HongIf you do not join the polluted, then you are pure; if you reject society in search of purity, that is not purity but fanaticism.
Zicheng HongFor those who reflect on themselves, everything they encounter is medicine. For those who attack others, every thought is a weapon. One is the way to initiate all good, one is the way to deepen all evil. They are as far apart as sky and earth.
Zicheng HongLate at night, when everyone is quiet, sit alone and gaze into the mind; then you notice illusion ending and reality appearing. You gain a great sense of potential in this every time. Once you have noticed reality appearing yet find that illusion is hard to escape, you also find yourself greatly humbled.
Zicheng Hong