Our body is a small universe; to regulate emotions and feelings is a way of harmonization.

Desires that are just are termed Truth. Without desires, Truth cannot be understood.

After one has been in a lowly position, one knows how dangerous it is to climb to a high place, Once one has been in the dark, one knows how revealing it is to go into the light. Having maintained quietude, one knows how tiring compulsive activity is. Having nurtured silence, one knows how disturbing much talk is.

Warm weather fosters growth: cold weather destroys it. Thus a man with an unsympathetic temperament has a scant joy: but a man with a warm and friendly heart overflowing blessings, and his beneficence will extend to posterity.

Think about food on a full stomach and you find you don't care about taste. Think of lust after making love, and you find you don't care about sex. Therefore, if people always reflect on the regret they will feel afterward to forestall folly at the moment, they will be stable and will not err in action.

Diligence means to be keen in matters of virtue and justice, but worldly people use diligence to solve their economic difficulties. Frugality means to have little desire for material goods, but worldly people use frugality as a cover for stinginess. Thus do watchwords of enlightened life turn into tools for the private business of small people. What a pity!

When thoughts arise, as soon as you sense them heading on the road of desire, bring them right back onto the road of reason. Once they arise, notice them, once you notice them, you can change them. This is the key to turning calamity into fortune, rising from death and returning to life.