Those who act on excitement act intermittently; this is hardly the way to avoid regression. Those whose understanding comes from emotional perceptions are as confused as they are enlightened; this is not a lamp that is constantly bright.
Zicheng HongTo conquer demons, first conquer your mind. When the mind is subdued, demons withdraw obediently. To control knaves, first control your own mood. When your mood is balanced, scoundrels cannot get at you.
Zicheng HongWhen water isn't rippled, it is naturally still. When a mirror isn't clouded, it is clear of itself. So the mind is not to be cleared; get rid of what muddles it, and its clarity will spontaneously appear. Pleasure need not be sought; get rid of what pains you, and pleasure is naturally there.
Zicheng HongWhen thoughts arise, as soon as you sense them heading on the road of desire, bring them right back onto the road of reason. Once they arise, notice them, once you notice them, you can change them. This is the key to turning calamity into fortune, rising from death and returning to life.
Zicheng Hong