If you learn from defeat, you haven't really lost.

The right quote can inspire people to change their ways.

You'll never meet a happy ungrateful person, or an unhappy grateful person because gratitude and happiness go together. Sometimes happiness precedes gratitude but often gratitude precedes happiness. The latter is achieved by realising things could be worse but aren't and so feeling relieved, grateful and happy.

Making a big life change is pretty scary. But know what's even scarier? Regret.

The door to a balanced success opens widest on the hinges of hope and encouragement.

Take time to be kind and to say 'thank you'.

If you set the example you will not have to set the rules.