When you THROW DIRT at people, you're not doing a thing but LOSING GROUND.

Two sure ways to fail- Think and never do or do and never think.

I move forward in my life every day, even if it's only a tiny step, because I know that great things are accomplished with tiny moves, but nothing is accomplished by standing still

Winners evaluate themselves in a positive manner and look for their strengths as they work to overcome weaknesses.

Time can be an ally or an enemy.

That's exactly the way parents develop positive, successful kids. Don't look for the flaws, warts, and blemishes. Look for the gold, not for the dirt; the good, not the bad. Look for the positive aspects of life. Like everything else, the more good qualities we look for in our children, the more good qualities we are going to find.

It is good from time to time to recall all those big and little reasons why you wanted to quit smoking in the first place. Reading this blog once in a while might also be helpful